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Info about Thai massage

The origin of Thai massage

Traditional Thai massage, or nuat phaen boran (นวดแผนโบราณ), is one of the world's oldest healing methods. The origins of Thai massage date back more than 2,500 years, when it was developed by Buddhist monks in Thailand as a way to promote physical, emotional, and spiritual healing. This form of massage is known as “nuad bo-rarn” in Thai, which means “ancient massage.”

According to tradition, Dr. Shivago Komarpaj (also known as Jivaka Kumar Bhaccha) is the founder of Thai massage and the personal physician of the Buddha.

It is an ancient Thai healing art that, together with spiritual forces, herbs, and nutrition, can heal sick people but also keep healthy people healthy. It is based on the principles of traditional Chinese medicine, including the concept of Qi (energy) flowing through the body and keeping the internal organs and the body in balance. Thai massage combines acupressure techniques with stretching movements to stimulate the flow of energy and remove blockages.

Over the centuries, Thai massage has developed into a refined and respected medicine, practiced and appreciated not only in Thailand but all over the world. Today, Thai massage is considered an integral part of Thai culture and remains an important component of the Thai medical system. It is frequently used as an alternative treatment for a wide range of ailments and as a way to reduce stress and improve overall well-being.

What is a Traditional Thai Massage

De Thai kennen de kunst van het masseren als geen ander volk ter wereld.

Thai massage is much more than just a massage, making it exceptional and unique. It is a highly effective massage for body and mind at a high level. Compared to other massages, Traditional Thai massage is a fairly firm and hard massage, in which the masseur massages the energy channels and performs stretching movements.

Naturally, Thai massage also includes various milder forms of massage. In terms of technique, effect, and purpose, these are all derived from Traditional Thai massage, namely to bring people into balance, both physically and mentally.

The benefits of Thai massage

Physical benefits of Thai Massage:

  • Detoxification of the body and boosting resistance
  • Better flow and lower blood pressure
  • More relaxed and supple muscles and less stiffness
  • Improving breathing
  • Improves posture and balance, and removes energy blockages.
  • Improving athletic performance
  • Helps with arthritis and back pain
  • Strengthens the muscles and joints and works preventively against diseases and chronic joint problems.
  • Prevents diseases and relieves age-related ailments
  • Slows down the aging process

Mental benefits of Thai Massage

  • More positive outlook on life and greater mental balance
  • More focused and creative mind
  • Clearer mind
  • More peace and calm

Psychological benefits of Thai Massage

  • Less stress and worries
  • More energy
  • More discipline and self-control
  • Better health and more vitality
  • Better endurance
  • More self-confidence

The purpose of Thai massage

Thai massage restores balance to the body. The massage aims to harmonize the body, release blockages, and eliminate deficiencies along the energy lines. Just like traditional Chinese medicine, which uses acupuncture to manipulate pressure, Thai massage stimulates the same points but with a healing touch. As a result, the points are subjected to less tension, and life energy is given the opportunity to move freely.

Along with influencing the energetic aspect, work is also done on the physical body. Starting at the feet and progressing to the head, the client's body will be moved, loosened, and stretched. The combination of energetic and physical aspects is unique to Thai massage.

This ancient massage is described as a gift for the body (physical), the mind (spiritual), and the senses (emotional). It is a way to prevent illness, a tool for resolving blockages before they manifest psychologically or physically, and for increasing flexibility.

Techniques of Traditional Thai Massage

There are two schools of thought in Thai massage: the northern variant and the southern variant. The latter, also known as Bangkok style, is more static and is generally perceived as more painful.

Thai massage involves more components than other massages. The entire body is massaged, stretched, and extended to address any blockages within the body. In doing so, the body is brought into balance. Thai massage incorporates the following techniques: yoga techniques, massage, acupressure, and stretching. Certain techniques of this massage are also found in other traditions and may seem familiar to you. The movements resemble the Asanas of Yoga, the focus on pressure points on the Nadis from Ayurveda, and the meridians from Chinese Medicine.

Due to the Yoga techniques used, Thai massage is also known as “Thai Yoga Massage”. In addition to the many varied Yoga stretching exercises, gentle pressure is applied to the reflex points, stimulating the aura and the internal organs. The limbs are stretched and the back is arched to make the body supple. The massage is performed using hands, thumbs, elbows, and knees. The masseuse often uses her full weight during the massage movements. The muscles are kneaded until all tension has disappeared.

No oil is used in Traditional Thai Massage (unlike in other Thai massage variants). During a Traditional Thai massage, you can wear comfortable clothing (since no oil is used). The massage is performed on a low, firm bed or mattress on the floor.

Misunderstandings regarding Thai Massage.

Unfortunately, some people think that sexual acts are also part of Thai massage. That is absolutely not the case! Traditional Thai massage has nothing to do with sex. In fact, Thai massage is part of the Thai medical tradition, has proven to be very effective, and still plays an important role within the medical system of Thailand.

I therefore do not appreciate it if you ask about sexual acts, as there are other places for that.

Thank you in advance!

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